Arthritis is a condition that affects millions of people all over the world. Now It is a condition in which there is swelling, pain and decreased range of motion in the joints. This may lead to stiffness, weakness and lack of mobility in the joints which typically worsen with age. Cause of arthritis can be varied, from infections and trauma to degeneration and autoimmune. Many of those are curable through lifestyle changes and ayurvedic treatment while some others are only manageable by relieving the symptoms and improving the overall health.
In ayurveda arthritis is seen as a result of imbalance caused to the doshas and dhatus due to various factors. Hence Ayurvedic treatments focus on restoring the balances of the doshas and integrity of the dhatus. This can be achieved through a combination of specific diets, exercise, ayurvedic supplements, therapies and herbal medicines etc.
Ayurvedic Treatments and Therapies For Arthritis.
Ayurveda uses medicated oils to massage the joints and muscles for a specific time.
Sudation is a detoxifying procedure appreciated for its effect in relieving pain and stiffness
It is the external application of medicines in the form of paste in the affected regions.
Mild purgative treatment for prolonged periods.
It is a therapy where impure or toxic blood is removed from affected region
Balances the fire, digestion and metabolism.
Shamanam is a curative treatment and restores balance.
Adopting an Ayurvedic lifestyle can help in managing arthritis and improving overall health. Incorporating exercise, massage, sleep, and stress management into your daily routine can also help in reducing joint pain and stiffness, and improving joint mobility and flexibility. It is important to remember that everyone’s experience with arthritis is unique and what works for one person may not work for another. It is best to consult with a healthcare professional or Ayurvedic practitioner to find the best approach for your individual needs.